Description
A vibrant, no-cook seven-layer taco dip that serves as the ultimate weeknight rescue mission or game day centerpiece. It requires zero cooking, just simple assembly of pantry staples and fresh ingredients for a comforting, colorful treat.
Ingredients
Scale
- 1 large bag (12–16 oz) thick, sturdy tortilla chips
- 1 can (16 oz) refried beans (black or pinto), lightly mashed or warmed
- 1 cup (240g) full-fat sour cream
- 1 cup (240g) guacamole (fresh or store-bought)
- 1 cup (100g) shredded sharp cheddar cheese
- 1/2 cup sliced black olives
- 1 cup diced tomatoes, well drained
- 3–4 stalks green onions, chopped
- Optional: Sliced jalapeños, chopped fresh cilantro, canned corn (drained)
Instructions
- Prep ingredients: Chop green onions, slice olives, drain and pat dry tomatoes, and grate cheese.
- Create the base: Break tortilla chips into a 9×9 or 8×10 inch clear glass serving dish to form an even layer.
- Add bean layer: Spread the warmed mashed beans evenly over the chips, pressing down slightly to adhere.
- Add sour cream layer: Spread the sour cream smoothly over the beans.
- Add guacamole layer: Gently spread guacamole over the sour cream. If making ahead, press plastic wrap directly on the surface to prevent browning.
- Add cheese layer: Sprinkle shredded cheese evenly over the guacamole, reserving a little for garnish.
- Add veggie layers: Scatter diced tomatoes, sliced olives, and chopped green onions over the cheese.
- Garnish and serve: Top with remaining cheese and fresh cilantro. Serve immediately with extra chips.
Notes
Drain tomatoes thoroughly to prevent sogginess. Warm beans slightly before spreading for easier layering. If making ahead, store in the fridge for up to 3 days, adding fresh guacamole and green onions right before serving to maintain color and texture. Do not freeze as the texture will break down.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2
- Sodium: 450
- Fat: 16
- Saturated Fat: 6
- Carbohydrates: 24
- Fiber: 4
- Protein: 8
Keywords: seven layer taco dip, easy dip, no cook recipe, game day snacks, weeknight dinner, self-care snack, vegetarian appetizer, party dip