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keto iced vanilla cold brew - featured image

Keto Iced Vanilla Cold Brew: 3-Ingredient Sugar-Free Recipe


  • Author: Lisa
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

A quick, keto-friendly iced vanilla cold brew made with instant coffee, heavy cream, and sugar-free syrup. This 3-ingredient recipe takes only 2 minutes to prepare and provides sustained energy without sugar spikes.


Ingredients

Scale
  • 2 tablespoons instant coffee granules
  • 1 cup cold water
  • 1 cup ice cubes
  • 23 tablespoons heavy cream
  • 12 teaspoons sugar-free vanilla syrup
  • Optional: 1 teaspoon MCT oil or butter
  • Optional: 2 tablespoons unsweetened almond milk

Instructions

  1. Fill a tall glass or travel tumbler about ¾ full with ice cubes.
  2. Add 2 tablespoons of instant coffee granules directly onto the ice.
  3. Pour in 1 cup of cold water and stir vigorously for 10-15 seconds until the coffee granules are fully dissolved.
  4. Pour in 2-3 tablespoons of heavy cream and stir gently to combine.
  5. Add 1-2 teaspoons of sugar-free vanilla syrup and stir until fully incorporated.
  6. Top with additional ice if needed, give a final stir, and serve immediately.

Notes

[‘For the coldest drink, chill your glass in the freezer for 10 minutes beforehand.’, ‘Use large ice cubes to prevent dilution.’, ‘If the drink tastes watery, reduce water to ¾ cup.’, ‘If too bitter, add a tiny pinch of salt.’, ‘Can be stored in the fridge for up to 3 days; shake well before drinking as cream may separate.’, ‘Ensure sugar-free syrup is sweetened with stevia, monk fruit, or erythritol to maintain keto status.’]

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sodium: 10
  • Fat: 24
  • Saturated Fat: 15
  • Carbohydrates: 1
  • Protein: 2

Keywords: keto, low carb, sugar-free, cold brew, instant coffee, vanilla coffee, quick breakfast, caffeine, heavy cream, sugar-free syrup